7 Natural Remedies for Dogs Experiencing Anxiety and Restlessness

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Dogs experience anxiety and restlessness for various reasons, including loud noises, separation anxiety, changes in routine, or underlying health issues. While behavioral training and professional interventions can help, natural remedies offer a gentle and effective way to calm anxious dogs. Here are seven natural solutions to help ease your dog’s stress.

Chamomile and Valerian Root

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Chamomile and valerian root are well-known for their calming properties in humans and work similarly for dogs. Chamomile helps relax muscles and reduce stress, while valerian root acts as a natural sedative, promoting relaxation. You can offer these herbs as teas, infuse them into dog-friendly treats, or find pet supplements containing these ingredients.

CBD Oil

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Cannabidiol (CBD) oil derived from hemp has gained popularity as a natural anxiety remedy for dogs. It interacts with the endocannabinoid system to promote relaxation and reduce stress-related behaviors. Many pet owners report improvements in their dog’s behavior, especially during thunderstorms, fireworks, or when dealing with separation anxiety. Choose a high-quality, pet-specific option to ensure safety and effectiveness. These bacon flavored CBD chews on Amazon are both effective and tasty for dogs.

Lavender Essential Oil

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Lavender is a natural relaxant with calming effects on both humans and pets. A few drops of diluted lavender essential oil on a dog’s bedding or in a diffuser can create a soothing environment. However, ensure that your dog does not ingest the oil directly, as essential oils can be toxic when consumed.

Exercise and Mental Stimulation

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Physical activity is one of the best ways to relieve stress and anxiety in dogs. Regular exercise releases pent-up energy and promotes the production of serotonin, a feel-good neurotransmitter. Activities like long walks, playing fetch, or puzzle toys that engage their mind can help reduce anxious behaviors. Consider using an interactive Green Lipped Mussel and Chondroitin Hip and Joint Supplement (on Amazon), which supports mobility and may contribute to stress relief in active dogs.

Massage and Acupressure

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Just like humans, dogs benefit from massage therapy. Gentle massaging can help ease muscle tension and lower cortisol levels, the hormone associated with stress. Specific acupressure points, such as the base of the ears or along the spine, can also help relax a nervous dog. Regular massages create a bonding experience while alleviating anxiety.

Melatonin Supplements

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Melatonin is a hormone that regulates sleep cycles and can also help calm anxious dogs. It is especially useful for dogs who experience anxiety at night or suffer from sleep disturbances. Speak with your veterinarian before administering melatonin supplements to determine the right dosage for your pet.

Thundershirt or Anxiety Wraps

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A Thundershirt or anxiety wrap applies gentle, constant pressure around a dog’s body, mimicking the soothing effect of a hug. This compression therapy helps dogs feel secure and can significantly reduce anxiety during stressful situations, such as storms, car rides, or visits to the vet.

Help Your Dog Feel Safe and Calm

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Each dog responds differently to natural remedies, so finding the right combination may take some experimentation. A calm and stress-free environment, combined with these natural solutions, can make a significant difference in your dog’s well-being. Always monitor your dog’s response and consult with a veterinarian if anxiety persists or worsens. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.