‘Pet Your Stress Away Day' during finals season
Chaffey College students got a chance to pet the stress away with furry animals.
RANCHO CUCAMONGA, Calif. – It's not every day you get to cozy up to a pig, but this was the day! For students at Chaffey College in Rancho Cucamonga, it was “Pet your Stress Away Day,” a mental health break during finals month.
Freshman Caitlyn Lopez, who wants to be a nurse, says of the stress, “It's a lot like getting overwhelmed overall. You're just making sure that you study and get all that information in.”
Some students have their own ways to deal with stress. One uses putty.
“It's basically Sculpey clay,” he said.
He rolls it around in his hand, and, he says, the stress is reduced.
But dogs, goats, and pigs like Daisy, Lili, and Rosey? According to those on the scene, the critters might make you smile and cause your endorphins to start flowing. The stress, they say, starts dissipating, and the chemicals in our bodies start reacting.
For Adrian Gomez, a few moments with these critters was relaxing. Says the Chaffey freshman, “Finals have been on my mind all week. It's the only thing I think about.”
Sal Manzo and his wife, Angelica, brought some of the critters from their Wellness Ranch in Rancho Cucamonga, where animals provide therapy.
He's an LA City firefighter and has used the animals in some very significant ways.
“We're really reaching out to police, fire, veterans, because suicide prevention is kind of our biggest thing. So Angelica, working for several school districts as a therapist, and me with my job in LA, we see suicide getting even younger and younger,” Manzo said.
…and certainly among college-aged students. So, according to the students, bringing goats, pigs, and therapy dogs to their local college to de-stress during finals month is helpful!
