Working from home can have its advantages and disadvantages. After all, it’s often more convenient than commuting to the office. However, there are some pitfalls. Research undertaken by Microsoft, for example, found that those who worked from home often felt “socially isolated, guilty and trying to overcompensate.”
One radical idea to combat the feeling of isolation is to adopt a pet in the work-from-home era. In fact, you may already have done so. According to animal welfare organizations, the pandemic-induced shift to remote work has led to an unexpected surge in pet adoptions. More people than ever before adopted more pets than ever during lockdown when they felt lonely and needed some companionship, according to a study, which also revealed that many families had maintained animal ownership due to their tremendous capacity for providing companionship. This suggests that the presence of pets in a work-from-home environment can create a sense of community and provide comfort for those feeling isolated.
Research that examined depression among pet owners and non-pet owners found the former to be 51% less depressed than their counterparts. A separate study revealed that pet owners experience a much quicker reduction in depression symptoms.
Consequently, many psychiatrists and therapists encourage pet ownership for maximum therapeutic outcomes. In particular, emotional support dogs and cats have been clinically proven to reduce stress and anxiety levels. Research conducted by the University of British Columbia confirmed that therapy dog sessions could drastically improve distressed students’ mental health and wellbeing. Moreover, having a pet around can cause people to become more productive and creative. They provide companionship when you’re working from home alone, providing motivation and helping to reduce stress caused by the pressures of work-related tasks. But why?
The University of New Mexico conducted a study and uncovered that cuddling with cats or dogs can raise dopamine and serotonin levels, causing an overall calming effect. Pets can give you something to take care of, someone to talk to and socialize with, and can even help boost your energy levels. Studies have shown that human-pet interactions can trigger the release of oxytocin in our bodies, a potent hormone that increases feelings of calmness and helps us feel content. Having a pet at home can also reduce stress levels by providing a sense of security and belonging.
So, as we transition to a more prevalent work model, leaders and managers face the challenge of ensuring employees get the most out of their pet-ownership experience while maintaining a harmonious and inclusive work environment. Here’s six ways to help that.
1. Advocacy and Collaboration for Pet Adoption
Awareness is indispensable in the realm of pet ownership. By accentuating the multitude of advantages related to owning a pet, companies can solidify their role as leading advocates. Utilizing various channels such as newsletters, webinars, and comprehensive internal campaigns can effectively spread the message. By initiating collaborations with local animal shelters or welfare organizations, companies can advance pet adoption. In doing so, they offer special events or discounts and simultaneously foster a deep sense of community among their remote working populace.
2. Digital Integration of Pets and Virtual Showcases
The virtual workspace is a dynamic canvas for fostering interpersonal bonds. An inventive strategy would be to roll out events like “Pet Showcases” or “Animal Moments.” During these slots, employees can proudly parade their pets, weaving in charming tales about them. These engagements not only infuse moments of joy but also serve to fortify team connections, enhance camaraderie, and ensure interactions that transcend mere work topics.
3. All-encompassing Benefits Tailored for Pet Owners
Undertaking the role of a pet parent entails significant responsibilities. Companies, showcasing their commitment, can integrate pet health provisions into their employee benefits. By offering unique leave options such as ‘pet-centric time-offs’, they demonstrate an in-depth understanding and respect for the diverse facets of an employee’s personal life.
4. Enlightening and Disseminating Pet-Related Resources
The upsurge in pet ownership underscores the need for in-depth knowledge. Companies can step in by curating enlightening sessions that delve into the nuances of setting up pet-friendly work environments, interpreting pet behaviors, and offering basic pet care and training insights. Engaging with experts in pet care can provide a well-rounded perspective, helping employees achieve a balance between work commitments and pet responsibilities.
5. Honoring the Spectrum of Attitudes Towards Pets
Recognizing the varied emotional landscapes related to pets is crucial for an inclusive work culture. Not every employee will resonate with a pet-inclusive atmosphere. Some might remain indifferent or have past experiences that shape their perceptions, while others might hail from cultures with contrasting views on pets. It’s imperative for leadership to navigate this diversity with empathy. Ensuring that pet-centric activities remain optional, devising alternatives for those uninterested, and maintaining open channels for feedback are pivotal. Such approaches will ensure every individual feels valued and respected.
6. Nurturing a Harmonized and Inclusive Pet Ethos
Companies must strike a balance between promoting the joys of pet ownership and understanding each employee’s unique relationship with animals. Periodic feedback mechanisms, adapted to capture sentiments, can help assess the efficacy of pet-friendly initiatives, paving the way for necessary adjustments to foster a harmonious work environment.
And so, the work-from-home era brings new opportunities and challenges. By promoting the benefits of pet ownership while respecting the diverse sentiments of all employees, companies can cultivate a more harmonious, productive, and inclusive remote work culture. But remember, it all begins with fostering an environment of mutual respect.